Delicious Mediterranean Salad

1. Fresh Vegetables

Use ripe tomatoes, cucumbers, and red onions for a crisp base. Their natural flavors shine in this salad.

Hearty and Filling

Add crumbled feta for a creamy, salty contrast that enhances the salad's taste.

Fresh and Crunchy Veggies

Incorporate Kalamata olives for a briny depth, complementing the other ingredients.Simultaneously cook lentils and quinoa until tender. These grains add protein and a satisfying texture to the salad.

Quick and Easy to Make

Whisk together olive oil, lemon juice, garlic, and oregano for a tangy dressing that ties everything together.

Perfect for Any Occasion

For extra protein, add grilled chicken or chickpeas. Nuts like almonds or walnuts can add a satisfying crunch.

Customizable Ingredients

Chop, mix, and toss—this salad comes together in minutes, making it perfect for busy days.

Tastes Great Cold or Warm

Add nuts, cheese, or grilled protein for extra flavor. Adjust the dressing to suit your preference, making every serving uniquely delicious.

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